Wednesday, April 8, 2009

i ran a slow 5.44km

http://www.mapmyfitness.com/run/singapore/singapore/151123920905687006

The above is the route and i did it in a slow 36 minutes. That means i was averaging about 7m for every km. A far from superior run but i must say i am proud. I started running 2 mths ago after CNY and in my first run i could only make 1km and now i have improved.

In the next week i am gonna run in the 5.6km run. My first try in an organised run.

Wish me luck